Camino de El Salvador · Stage 4

La Polade Lena → Oviedo

Stage 4 of the Camino de El Salvador covers 32.5 km from La Polade Lena to Oviedo, with 581 m elevation gain and 621 m elevation loss. Estimated effort: 38.5 effort km. Estimated walking time at normal pace: 8 h 12 min.

Distance
32.5 km
Effort km
38.5 km-ef
Elevation gain
581 m
Elevation loss
621 m
Estimated time
8 h 12 min
Difficulty
Hard
Min. altitude / Max. altitude
148–382 m

Effort km combines real distance and elevation: every 100 m of ascent equals 1 flat km (Naismith's rule).

Elevation profile

382 m 148 m

Route map

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